Video di movimento e stretching per sintomi legati a Polso, mano e gomito. Non si promette alcun risultato.
Disturbi di questa zona
Gomito del tennista / golfista — Pain on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow, more common with repetitive hand and wrist use.
Dolore al polso / tendinite — Pain in the wrist or at the base of the thumb, such as tendon irritation. Reducing overuse is often combined with gentle exercise.
Tunnel carpale — Numbness or tingling in the thumb and first fingers, often worse at night or in the morning, caused by pressure on a nerve at the wrist.