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Handgelenk, Hand & Ellenbogen

Bewegungs- und Dehnvideos zu Beschwerden rund um Handgelenk, Hand & Ellenbogen. Es wird kein Ergebnis versprochen.

Beschwerden in dieser Region

  • Tennis-/Golferellenbogen — Pain on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow, more common with repetitive hand and wrist use.
  • Handgelenkschmerzen / Sehnenscheidenentzündung — Pain in the wrist or at the base of the thumb, such as tendon irritation. Reducing overuse is often combined with gentle exercise.
  • Karpaltunnelsyndrom — Numbness or tingling in the thumb and first fingers, often worse at night or in the morning, caused by pressure on a nerve at the wrist.