Vídeos de movimento e alongamento para sintomas ligados a Punho, mão e cotovelo. Não se promete qualquer resultado.
Queixas desta região
Cotovelo de tenista / golfista — Pain on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow, more common with repetitive hand and wrist use.
Dor no punho / tendinite — Pain in the wrist or at the base of the thumb, such as tendon irritation. Reducing overuse is often combined with gentle exercise.
Túnel do carpo — Numbness or tingling in the thumb and first fingers, often worse at night or in the morning, caused by pressure on a nerve at the wrist.