Vídeos de movimiento y estiramiento para síntomas relacionados con Muñeca, mano y codo. No se promete ningún resultado.
Dolencias de esta zona
Codo de tenista / golfista — Pain on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow, more common with repetitive hand and wrist use.
Dolor de muñeca / tendinitis — Pain in the wrist or at the base of the thumb, such as tendon irritation. Reducing overuse is often combined with gentle exercise.
Túnel carpiano — Numbness or tingling in the thumb and first fingers, often worse at night or in the morning, caused by pressure on a nerve at the wrist.