Senebti

Poignet, main et coude

Vidéos de mouvement et d’étirement pour des symptômes liés à Poignet, main et coude. Aucun résultat n’est promis.

Problèmes de cette zone

  • Épicondylite (tennis-elbow) — Pain on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow, more common with repetitive hand and wrist use.
  • Douleur au poignet / tendinite — Pain in the wrist or at the base of the thumb, such as tendon irritation. Reducing overuse is often combined with gentle exercise.
  • Syndrome du canal carpien — Numbness or tingling in the thumb and first fingers, often worse at night or in the morning, caused by pressure on a nerve at the wrist.