Filmy z ruchem i rozciąganiem dla dolegliwości związanych z: Stopa i palce. Nie obiecujemy rezultatu.
Dolegliwości w tej okolicy
Zapalenie rozcięgna podeszwowego — Pain under the heel or along the sole of the foot, typically worse with the first steps in the morning.
Haluks — The big toe angles towards the other toes and the joint at its base sticks out. Exercise does not reverse the shape, but is used for comfort and foot function.
Płaskostopie — A low or flattening foot arch. If it is not painful, it is often not a problem.
Słabe palce stóp — Toes that do not rest firmly on the ground, or feel weak. The videos focus on moving and strengthening the toes.