Video di movimento e stretching per sintomi legati a Piede e dita. Non si promette alcun risultato.
Disturbi di questa zona
Fascite plantare — Pain under the heel or along the sole of the foot, typically worse with the first steps in the morning.
Alluce valgo — The big toe angles towards the other toes and the joint at its base sticks out. Exercise does not reverse the shape, but is used for comfort and foot function.
Piede piatto — A low or flattening foot arch. If it is not painful, it is often not a problem.
Dita dei piedi deboli — Toes that do not rest firmly on the ground, or feel weak. The videos focus on moving and strengthening the toes.