Vídeos de movimiento y estiramiento para síntomas relacionados con Pie y dedos. No se promete ningún resultado.
Dolencias de esta zona
Fascitis plantar — Pain under the heel or along the sole of the foot, typically worse with the first steps in the morning.
Juanete — The big toe angles towards the other toes and the joint at its base sticks out. Exercise does not reverse the shape, but is used for comfort and foot function.
Pie plano — A low or flattening foot arch. If it is not painful, it is often not a problem.
Dedos del pie débiles — Toes that do not rest firmly on the ground, or feel weak. The videos focus on moving and strengthening the toes.