동아시아
발상을 동아시아(으)로 정리한 셀프케어·전통 요법. 게재는 권장이 아니며, 효과를 약속하지 않습니다.
- Self-acupressure at Neiguan (PC6 / P6)
- Ginger tea (shoga-yu)
- Self-acupressure at Sanyinjiao (SP6)
- Self-acupressure at Hegu (LI4)
- Green tea
- Auricular self-acupressure
- Self-acupressure at Jianjing (GB21)
- Self-acupressure at Zusanli (ST36)
- Self-acupressure at Fengchi (GB20)
- Jujube (red date) tea
- Mugwort bath (yomogi-yu)
- Self-acupressure at Yongquan (KI1)
- Plain warm water (sayu)