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Haramaki (abdominal wrap)

本条正文为英语。其他语言的翻译尚在准备中。

收录并不等于推荐。

由来: Japan · 系统: Japanese everyday yojo · 生活习惯与睡眠

这是什么

A Japanese custom of keeping the abdomen warm with cloth. It is described as keeping the viscera from getting cold, giving a sense of ease in the low back, and supporting sleep.

简短入门(不是治疗指示)

  1. Choose a material that does not constrict too tightly.
  2. Use it during sleep or under air conditioning.
  3. Stop if the skin becomes irritated.

常与此项一起提到的不适或目的

  • 容易发冷
  • 腰痛
  • 便秘或肠胃
  • 失眠

相关症状的视频

调查笔记(并不承诺效果)

D:仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究

本次整理未能确认出处。

The everyday rationale (keeping the abdomen warm) is plausible, but research showing a clinical effect was not found in this review.

注意

Excessive pressure can hinder breathing or digestion. Watch for dermatitis.

如有不安,或有基础疾病、妊娠、正在用药,请咨询具备资格的专业人员。

不宜进行的情况

  • A wound on the abdomen, or dermatitis in a flare