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Epsom salt (magnesium sulfate) bath
Epsom salt bath
本条正文为英语。其他语言的翻译尚在准备中。
收录并不等于推荐。
由来: The United Kingdom and elsewhere · 系统: European mineral-salt bathing and folk practice · 温热与水
这是什么
A folk method of adding magnesium sulfate to the bath. It is promoted for muscle soreness and relaxation. Absorption of magnesium through the skin has not been well demonstrated.
简短入门（不是治疗指示）
- Keep to the labelled amount, for a usual bathing time.
- A wound can be irritated.
- People with kidney disease and a magnesium limit should not swallow it (consult a professional about bathing too).
常与此项一起提到的不适或目的
- 肌肉发紧
- 疲劳
- 紧张或不安
相关症状的视频
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
It is hard to distinguish from the effect of a warm bath. Evidence on transdermal magnesium is weak.
出处
注意
Dehydration, slipping, magnesium in kidney impairment, and accidental swallowing.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- Severe kidney impairment (consult a professional)
- A large open wound