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Kneipp water treading (Wassertreten)
Wassertreten
本条正文为英语。其他语言的翻译尚在准备中。
收录并不等于推荐。
由来: Germany · 系统: Kneipp therapy · 温热与水
这是什么
Walking in a shallow field of lukewarm to cold water, lifting the feet in a stork-like walk. Dedicated channels exist in some European parks and spa facilities.
简短入门（不是治疗指示）
- Walk for a short time, in a facility with safe water temperature and depth.
- Afterwards, dry the feet well and walk to warm up.
- Do not make ice water yourself and stay in it for a long time.
常与此项一起提到的不适或目的
- 足冷或肿胀
- 疲劳
- 血压（一般提及）
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
There are reports from Kneipp facilities and of short-term physiological responses in the circulation, but large trials of usefulness are limited.
出处
注意
Falls, cold shock, and tissue injury when sensation is reduced.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- Unstable heart disease
- An open wound on the foot, or a suspected acute clot
- Reduced sensation