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Kneipp arm bath
Armbad
本条正文为英语。其他语言的翻译尚在准备中。
收录并不等于推荐。
由来: Germany · 系统: Kneipp therapy · 温热与水
这是什么
A method of stimulating the forearms with cold water, or with warm and cold in turn. It is used as an introduction with a smaller load than whole-body cold water.
简短入门（不是治疗指示）
- Dip the forearms in a basin of cold water for a short time, or alternate warm and cold.
- Stop at once if you have chest pain or a strong chill.
- For a first attempt, start with a few dozen seconds.
常与此项一起提到的不适或目的
- 疲劳
- 紧张或不安
- 血压（一般提及）
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
There is physiology of local warm–cold stimulus, but evidence on clinical outcomes is weak.
出处
注意
Be cautious in Raynaud’s phenomenon and in heart disease.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- Unstable heart disease
- Severe Raynaud’s phenomenon
- A wound on the arm