Yaoshan / Chinese food therapy

藥膳 / 药膳

本条正文为英语。其他语言的翻译尚在准备中。

收录并不等于推荐。

由来: China · 系统: Food-based care in Chinese medicine · 饮食与草本

这是什么

A way of eating that combines foods and medicinals according to constitution (for example vacuity and repletion, cold and heat) and season. It ranges from everyday meals to more medicinal preparations.

简短入门（不是治疗指示）

Start within the range of ordinary meals (ginger, jujube, seasonal vegetables, and the like).
Be cautious of costly medicinal sales based only on a “constitution diagnosis”.
Do not stop medicine for a long-term condition on your own judgement.

常与此项一起提到的不适或目的

容易发冷
疲劳
便秘或肠胃
感冒初起

调查笔记（并不承诺效果）

D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究

Individual foods (such as ginger) have been studied, but the usefulness of the yaoshan system as a whole has not been well shown in high-quality trials. Medicinal herbs have interactions.

出处

注意

Adulteration of herbal products, drug interactions, and herbs that are forbidden in pregnancy.

如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。

不宜进行的情况

Self-directed medicinal herbs in pregnancy
Strong medicinal herbs taken on one’s own judgement while on other medicine