首页 — 世界各地的自我护理与传统疗法 — 饮食与草本
Turmeric / golden milk
हल्दी / turmeric
本条正文为英语。其他语言的翻译尚在准备中。
收录并不等于推荐。
由来: India (used worldwide) · 系统: Ayurveda and a South Asian food custom · 饮食与草本
这是什么
A drink of turmeric (which contains curcumin) warmed with milk or a plant milk and spices. It spread with hopes for joints and inflammation. Use in cooking is distinct from a supplement.
简短入门（不是治疗指示）
- Start with a small amount as food or a drink.
- High-dose supplements and enhanced-absorption products have reports of liver injury; do not take large amounts for a long time on your own judgement.
- If you have a bile problem or take medicine, consult a professional.
常与此项一起提到的不适或目的
- 膝痛
- 肌肉发紧
- 便秘或肠胃
相关症状的视频
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
There is much research on curcumin, but an effect of golden milk as a food has not been established. NCCIH describes the usefulness of turmeric/curcumin and liver risk with high-bioavailability products. Prevention of dementia has not been shown.
出处
注意
Liver injury from high-dose supplements, gallstones, interaction with anticoagulants, and irritation of clothing or the stomach.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- High-dose supplements in people with liver disease
- Biliary disease: consult a professional
- A high dose in pregnancy