Lavender (scent or tea)

Lavandula

本条正文为英语。其他语言的翻译尚在准备中。

收录并不等于推荐。

由来: The Mediterranean and Europe · 系统: European herbal practice and aroma use · 饮食与草本

这是什么

Used for unease and sleep as a scent (inhaled), a tea, or a standardised preparation (such as Silexan). Swallowing essential oil is dangerous if the product is not chosen carefully.

简短入门（不是治疗指示）

Start with a low-dose scent or drink, such as a scent by the pillow or a tea.
Do not swallow essential oil as a neat liquid, and do not put neat oil on the skin.
Consult a professional about a long-term high dose if there is a concern about hormone sensitivity.

常与此项一起提到的不适或目的

紧张或不安
失眠

调查笔记（并不承诺效果）

C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读

There is preliminary to partly moderate research on unease (especially for certain oral preparations). The same finding cannot be extended to aroma oils in general.

出处

注意

Accidental swallowing of essential oil, dermatitis, and misuse in children.

如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。

不宜进行的情况

Swallowing essential oil on your own
A strong essential oil near an infant’s face