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Chamomile tea
Kamille / Matricaria
本条正文为英语。其他语言的翻译尚在准备中。
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由来: Europe · 系统: European herbal practice · 饮食与草本
这是什么
A tea of German chamomile or a related flower. It has traditionally been used for settling, before sleep, and for mild digestive discomfort.
简短入门(不是治疗指示)
- Steep a tea bag or the flowers in hot water.
- People with an Asteraceae allergy should not drink it.
- Take care if you become very sleepy before driving.
常与此项一起提到的不适或目的
- 紧张或不安
- 失眠
- 便秘或肠胃
调查笔记(并不承诺效果)
C:初步、小规模或质量较低的研究,或结果不一。不宜过度解读
There is preliminary research on unease. NCCIH also notes that herbs for sleeplessness (including chamomile) have not been shown to be useful as a treatment for insomnia.
出处
- NCCIH: Chamomile
- NCCIH: Anxiety and Complementary Health Approaches
- MSK About Herbs: Chamomile (German)
注意
Asteraceae allergy, and rare interactions. Consult a professional about a strong intake in pregnancy.
如有不安,或有基础疾病、妊娠、正在用药,请咨询具备资格的专业人员。
不宜进行的情况
- An Asteraceae allergy