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Thai herbal compress (luk pra kob)
ลูกประคบ
本条正文为英语。其他语言的翻译尚在准备中。
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由来: Thailand · 系统: An external method in traditional Thai medicine · 温热与水
这是什么
A heat method of wrapping lemongrass, turmeric, camphor, and similar plants in cloth, steaming them, and placing them on the body. It is mainly a shop treatment, but commercial packs are also used at home.
简短入门（不是治疗指示）
- Warm it as labelled, and always check the temperature on the inner arm before placing it.
- Do not leave something hot on the same place for a long time.
- Watch for inhalation of strong essential-oil components and for skin irritation.
常与此项一起提到的不适或目的
- 肩颈僵硬
- 腰痛
- 肌肉发紧
- 经期不适
- 疲劳
相关症状的视频
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
Heat itself may ease musculoskeletal pain. High-quality evidence of an added effect unique to a herbal compress is limited.
出处
注意
Burns, essential-oil allergy, and some herbs and camphor in pregnancy. Use on an area of reduced sensation.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- An area of reduced sensation
- High-heat herbal use in pregnancy on one’s own judgement
- A wound on the skin