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Shiro-abhyanga (head oil massage)
शिरो अभ्यङ्ग
本条正文为英语。其他语言的翻译尚在准备中。
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由来: India · 系统: Ayurveda · 手法与穴位
这是什么
Care of working oil into the scalp and hair. It is used for settling, sleep, and dryness of the hair. Unlike shirodhara (oil poured on the forehead), it is easier to do as self-care.
简短入门（不是治疗指示）
- With a small amount of an oil you are not allergic to, make circles on the scalp with the pads of the fingers.
- Keep it out of the eyes. Take care not to slip when bathing.
- Stop if you have an inflammatory scalp condition.
常与此项一起提到的不适或目的
- 紧张或不安
- 失眠
- 皮肤干燥
- 头痛
相关症状的视频
调查笔记（并不承诺效果）
D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究
Clinical evidence beyond relaxation or moisturising is limited.
出处
注意
Falls from slipping on oil, inflammation of hair follicles, and essential oil in the eyes.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- A scalp infection or an open wound
- Dermatitis that worsens with oil