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Mugwort bath (yomogi-yu)

よもぎ湯 / 艾草浴

本条正文为英语。其他语言的翻译尚在准备中。

收录并不等于推荐。

由来: Japan, the Korean peninsula, and China · 系统: East Asian herbal bathing · 温热与水

这是什么

A herbal bath of water in which mugwort (yomogi / ai) has been simmered. It has been used in folk practice for feeling cold, tiredness, and women’s discomfort. It is close to mugwort steaming, but done in a bathtub.

简短入门（不是治疗指示）

1. Place mugwort that is reliable for food or bathing use in a bag, simmer it thoroughly, then bathe.
2. Test the skin before using it on the whole body (a patch test).
3. Avoid a hot herbal bath in pregnancy.

常与此项一起提到的不适或目的

• 容易发冷
• 疲劳
• 经期不适
• 足冷或肿胀

调查笔记（并不承诺效果）

D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究

NCCIH states that evidence on the usefulness and safety of mugwort is insufficient. It can also cause an Asteraceae (daisy family) allergy.

出处

• NCCIH: Mugwort