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Triphala
त्रिफला
本条正文为英语。其他语言的翻译尚在准备中。
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由来: India · 系统: An Ayurvedic formula · 饮食与草本
这是什么
A traditional formula of three fruits: amla, haritaki, and bibhitaki. It is used to support digestion and bowel movements. It is an herbal preparation rather than a food.
简短入门（不是治疗指示）
- Even with a product of clear quality, consult a physician or pharmacist first.
- Do not exceed the labelled amount, and stop if strong diarrhoea appears within a few days.
- Avoid use in pregnancy on one’s own judgement.
常与此项一起提到的不适或目的
- 便秘或肠胃
调查笔记（并不承诺效果）
C：初步、小规模或质量较低的研究，或结果不一。不宜过度解读
There are small studies on constipation and the gums. Quality of the preparation and interactions are issues. NCCIH warns about heavy-metal contamination of Ayurvedic products.
出处
注意
Diarrhoea, abdominal cramping, interactions, and a risk of heavy-metal contamination.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- Self-use in pregnancy
- In an acute phase of inflammatory bowel disease, consult a professional
- An imported product of unknown quality