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Sweat lodge / temazcal-type ceremony
sweat lodge / temazcal
本条正文为英语。其他语言的翻译尚在准备中。
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由来: Indigenous peoples of North America and others (similar practices exist in many places) · 系统: An Indigenous ceremony (distinct from a commercial event for wellness) · 温热与水
这是什么
A ceremonial practice of sweating in a closed space with heated stones and steam. It is often culturally sacred. Casual imitation, or a commercial “detox” event, has been involved in serious accidents including deaths from heat illness. It is not a DIY self-care activity.
简短入门（不是治疗指示）
- Do not build a pit or tent yourself to recreate a high-heat ceremony.
- Do not casually join a commercial event without a cultural invitation either.
- Do not stay in a hot, closed space when you feel unwell.
常与此项一起提到的不适或目的
- 紧张或不安
- 疲劳
调查笔记（并不承诺效果）
D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究
Meaning as a ceremony is separate from medical usefulness. There have been deaths from closed high heat, and there is no basis for advising self-administration. It is listed as a caution.
出处
注意
Heat illness, dehydration, low sodium, and crushing or a failure to keep an exit. There is also a problem of cultural appropriation.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- All self-administration and unsupervised commercial events