首页 — 世界各地的自我护理与传统疗法 — 饮食与草本

Jujube (red date) tea

紅棗 / なつめ

本条正文为英语。其他语言的翻译尚在准备中。

收录并不等于推荐。

由来: China, Korea, and elsewhere · 系统: East Asian food-based yojo · 饮食与草本

这是什么

A drink of dried jujube simmered in water. In the tradition it is said to support qi and blood, sleep, and the stomach and intestines. It contains sugar.

简短入门（不是治疗指示）

1. Wash dried jujubes and simmer them, or split them and add them to hot water.
2. People with diabetes or a sugar limit should take care with the amount.

常与此项一起提到的不适或目的

• 失眠
• 疲劳
• 便秘或肠胃

调查笔记（并不承诺效果）

D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究

本次整理未能确认出处。

Traditional use is central. There is preliminary research on sleep and unease, but no settled conclusion.