头部・颈部

与头部・颈部相关的症状运动与伸展视频。不承诺效果。

该部位的症状

• 颈部疼痛 — Pain or stiffness in the neck. It can come on suddenly, as after sleeping awkwardly, or last longer. Most neck pain is not serious, and gentle movement is commonly advised.
• 紧张性头痛 — A tight, band-like headache across the head or at the back (tension-type headache), sometimes felt together with neck and shoulder tension. Any unusual headache should be checked first.