Senebti

머리・목

머리・목와 관련된 증상의 운동·스트레칭 영상입니다. 효과를 약속하지 않습니다.

이 부위의 증상

  • 목 통증 — Pain or stiffness in the neck. It can come on suddenly, as after sleeping awkwardly, or last longer. Most neck pain is not serious, and gentle movement is commonly advised.
  • 긴장성 두통 — A tight, band-like headache across the head or at the back (tension-type headache), sometimes felt together with neck and shoulder tension. Any unusual headache should be checked first.