Bewegungs- und Dehnvideos zu Beschwerden rund um Kopf und Nacken. Es wird kein Ergebnis versprochen.
Beschwerden in dieser Region
Nackenschmerzen — Pain or stiffness in the neck. It can come on suddenly, as after sleeping awkwardly, or last longer. Most neck pain is not serious, and gentle movement is commonly advised.
Spannungskopfschmerz — A tight, band-like headache across the head or at the back (tension-type headache), sometimes felt together with neck and shoulder tension. Any unusual headache should be checked first.