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Lemongrass tea
ตะไคร้ / serai
本条正文为英语。其他语言的翻译尚在准备中。
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由来: Southeast Asia · 系统: An everyday herbal tea in Southeast Asia · 饮食与草本
这是什么
A tea of lemongrass. It is widely drunk for digestion, settling, and flavour. It is also used in Thai warm compresses.
简短入门（不是治疗指示）
- Break edible stalks and simmer them in hot water.
- Avoid a large intake in pregnancy.
常与此项一起提到的不适或目的
- 便秘或肠胃
- 紧张或不安
- 感冒初起
调查笔记（并不承诺效果）
D：仅为传统用法。本次整理未能确认针对该作法本身的充分临床研究
本次整理未能确认出处。
As an everyday drink, safety is generally high, but high-quality clinical evidence for a specific symptom is limited.
注意
It is a grass, not an Asteraceae plant. Allergy is uncommon. Swallowing essential oil is distinct from tea and is dangerous.
如有不安，或有基础疾病、妊娠、正在用药，请咨询具备资格的专业人员。
不宜进行的情况
- A known allergy
- A high-dose essential oil in pregnancy (do not confuse tea with essential oil)