Bewegungs- und Dehnvideos zu Beschwerden rund um Oberer Rücken & Haltung. Es wird kein Ergebnis versprochen.
Beschwerden in dieser Region
Nacken- und Schulterverspannung — A feeling of heaviness or tightness from the neck across the shoulders and upper back, often noticed after long periods in one position.
Haltung — Concerns such as a rounded upper back or shoulders. Rather than holding one 'correct' posture, changing position often is generally considered more important.