Senebti

허리

허리와 관련된 증상의 운동·스트레칭 영상입니다. 효과를 약속하지 않습니다.

이 부위의 증상

  • 허리 통증 — Pain in the lower back. Most low back pain has no single identifiable cause, and staying as active as you can is usually recommended over long rest.
  • 좌골신경통 — Pain or tingling that spreads from the buttock down the leg, thought to come from irritation of a nerve in the lower back.