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Goji berry tea
枸杞
A listing is not a recommendation.
Origin: China · Tradition: A Chinese-medicine food and yaoshan ingredient · Food & herbs
What it is
A drink of goji berries in hot water. It has traditionally been used for eye tiredness and as a tonic.
A short introduction (not a treatment instruction)
- Steep a small amount of food-grade goji berries in hot water.
- Treat high-dose supplements as distinct.
- Watch for allergy and interactions.
Symptoms or aims often mentioned with this practice
- Eye strain
- Tiredness
Research notes (this is not a promise of effect)
D: Traditional use only. This review did not find enough clinical research on the practice itself
There is basic research, including on antioxidants, but clinical evidence for eye strain or for treating disease is limited.
Sources
Safety notes
Nightshade allergy, and possible interactions with medicines that affect clotting or blood sugar. Take care with quality (pesticides and origin).
If you are unsure, or if you have a health condition, are pregnant, or take medicine, consult a qualified professional.
Situations in which this is better avoided
- A known allergy
- If you take medicine, consult a physician or pharmacist